A Look Back

Me & October.

  • October 2025wrote on 30 days · 355 texts · 186 posts · 235 photos · 8 workouts
  • October 2026wrote on 30 days · 21 texts · 183 posts · 196 photos · 17 workouts

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Where this started

1023p Oh, “October to October”

That would be motivating (there's no point) for a Look Back (there's no point) to show you why you are (there's no point) still keeping your (for what) feet (why) moving forward Jason Rashaad (says who) says you. For what. Why. Who cares. You have to. Otherwise...I mean you know how that goes. So do some dumb shit to pass the time. The real shit will come in time when it's time for that there's no point in just spinning and spinning what can we realistically do? Pack up more clothes and stare at them for two weeks? Seems counterproductive. Kitchen? Put things in bins? We can do some of that there's no reason to start today/tonight is my point it's okay to do nothing when everything is falling apart when you know you've built a place for things to settle once it's all done. Last time we did that and it was rough stuff same way (OK I see your point) and we made it. That last week was ass couple weeks of self-looting everything and pawn shops and all that fucking bullshit with no car and no one to call it was fucked up and it sucks that it happened and it's happening again the difference this time is this isn't despair it's exuberation at knowing you have a shot still. All of this and you still have a shot what kind of nutso bullshit is that yet here we are. That's why the device keeps flipping its shit “ deterministically ” this makes no motherfucking sense my baby.

And yet.

My thoughts, before the data

“October is the season for massive Epoch changes. It is now, it was last year, it was the year I was born.”

Its words

Which way each one went.

Left behind 23

only in October 2025

  • you know how
  • knowing
  • it's okay
  • to pass
  • and spinning
  • falling
  • around and
  • come in
  • here we are
  • is falling apart
  • it's okay to
  • iteratively
  • makes no
  • that would be
  • was born
  • what can we
  • bins
  • despair
  • devastating
  • finally
  • motivating
  • of this and
  • spinning and spinning

Still in progress 136

on both sides · faded ← → grew

  • you know
  • i can
  • that's why
  • i mean
  • to do
  • i was
  • i have
  • have to
  • all this
  • know how
  • we can
  • kind of
  • can do
  • all of
  • now and
  • What Comes Next
  • is not
  • would be
  • no reason
  • the fact that
  • a look
  • we are
  • my point
  • the time
  • and keep
  • with no
  • it is
  • you have to
  • right now
  • the last
  • jason rashaad
  • for a
  • no one
  • your point
  • with the
  • of this
  • you are
  • you have
  • of the
  • look back
96 more that moved less
  • years
  • jason
  • year
  • kind
  • mean
  • bullshit
  • clothes
  • reason
  • keeping
  • fact
  • baby
  • dumb
  • difference
  • real
  • facts
  • have a
  • should be
  • is my
  • pass
  • shot
  • pack
  • nothing
  • goes
  • ass
  • feet
  • sucks
  • otherwise
  • sense
  • fucked up
  • we can do
  • this makes
  • no reason to
  • spending
  • fucked
  • happening
  • here we
  • i see
  • a shot
  • moving forward
  • still have
  • built
  • call it
  • last time
  • built a
  • do some
  • made it
  • right now and
  • things in
  • you have a
  • couple
  • there's no
  • when it's
  • and no one
  • completely
  • point in
  • all that
  • everything is
  • happened
  • kitchen
  • two weeks
  • some of
  • to call
  • car
  • when you
  • changes
  • says
  • it was
  • place
  • over the
  • seems
  • the data
  • makes
  • the year
  • all of this
  • keep going
  • this isn't
  • regardless
  • weeks
  • we did
  • up and
  • this time
  • basically
  • yet
  • forward
  • moving
  • everything
  • keeps
  • around
  • show
  • start
  • walk
  • self
  • isn't
  • last
  • case
  • data

Next Evolution 14

only in October 2026

  • the device
  • epoch
  • no one to
  • epochs
  • no point in
  • shows
  • some of that
  • time when
  • you still have
  • flipping
  • i mean you
  • looting
  • shops
  • stare

In neither span: realistically, counterproductive, exuberation, nutso, bullshit is, deterministically, pure, testament.

From the post and my thoughts. A word’s size is how often I used it per 1,000 words, on one scale across all three; hover a word for its counts. On both sides means at least two days on each. Each word also finds its plain endings. This finds the words, not the feeling: if I said the same thing another way, it isn’t here.

Read across

Then and now.

October 2025

Oct 23 · you highlighted this

… plates etc. Ok. Sell or donate reset regardless. This sucks this is shit gotta do it can't delay just post start sales Sunday night. Hard stop. We aren't going to die. Not today. So since we've decided that, What Comes Next?

What Comes Next

October 2026

Oct 5 · 14:05

Right that locks that in backs against the wall how we work best OK now the place has to be clean by Tuesday now we HAVE to anchor Tuesdays at PWR BLD + Drexel/Quorum/Wawa to taste you LOVE having a challenge even when it's horrifying don't act like you don't. OK deepest darkest anxiety but now it's somewhere I can put it and keep and eye on it now What Comes Next motherfucker.

October 2025

Oct 12 · 13:22 · Spark

anything to apply that to other than what we've been doing, right? But knowing that we can't, no matter what we do with all of this energy, it can't tangibly bring us out of this situation or resolve this crisis right in this moment. That is what is creating this anxiety that you're feeling right now. I said all that to say, …

all of this

October 2026

Oct 30 · you highlighted this

Is the overall point of all of this I think. If we weren't right here right now we'd be somewhere else worse and that's facts: Somewhere else WORSE regardless of timeline.

October 2025

Oct 14 · 22:23 · Spark

You can't even say it. You suck and nobody likes you. And you can't internalize that. And so you have to make up shit to make that not the case. You suck and nobody likes you. It's fine. Here we are. That's the facts of the case. This isn't whining. This isn't, oh, my attitude, da-da-da. We have been …

you have to

October 2026

Oct 6 · you highlighted this

… but go straight to Drexel and scare the shit out of everyone with a big fucking smile on your face if you do. Not really but you know what I mean Act Like and shit. And get that slot for the 19th punch her if you have to. She could probably take a punch. She definitely could take a punch then I'm getting my ass whipped by that accent then where are we no thank you.

October 2025

Oct 10 · 15:21 · Spark

… You'd have been this, this, and this, and so. You'd have been all this shit. And we'd have been none of that shit. Don't play that out any farther than is necessary, but that's what I'm saying. Okay? So, the fact that we are just some dude, there we go, is our key differentiator. So stop fucking... Shying away from what should be our strength. Like, that's something we should stand on. I'm just some dude, but …

the fact that

October 2026

Oct 4 · 23:06

Unemployment filed "awaiting employer response" which is some hot bullshit as is the fact that you have to "explain a 14 week gap" fuck this fuck everything breathe.!Screenshot 2026-10-04 at 11.18.41 PM.png

October 2025

Oct 23

I can't even task list it's 351a and I'm sitting in a chair that will be gone potentially forever in a couple days. In a space that will be gone in a little over a week. I could die right now and no one would mind. **Unremarked**. Unremarkable except as a cautionary tale. I don't want that.

and no one

October 2026

Oct 13 · 03:44

… it out midway) but then cleanup before you leave so you have friction either way: Sitting still not an option either you're on the train or cleaning your ass which line of lazy will you walk. You're wack and no one likes you.

October 2025

Oct 23

Today Tomorrow Next Day important to scaffold and execute if we rush we crack we can do it step by step and iteratively start today

we can do

October 2026

Oct 21 · 15:15

… yet) the rest is work on the business and the dissertation and keep the flesh intact. OK there you go you're getting a rhythm so that's all we "have" to do the rest of this shit is just mental management and we can do that. We got that part proper sorted. Ha ha ha. Clearly. OK let's soak the brain with chemistry now. You had peanut butter I'm thinking banana for a nice good go (miss you Melissa) and water this …

October 2025

Oct 20

All the clothes today no reason to wait start packing suitcase|closet. Need insurance and lock for PS before tomorrow. Find something to sell this isn't "oh well off on an adventure" time this is **We Might Die Unremarked And Fuck Tha**t so let's go.

no reason to

October 2026

Oct 15 · 18:46 · post

That was a lot. No reason to pretend it wasn't. Now we're clear through to shutdown sequence my vote is we focus in on Oct 19 deliverable (the session you started) and roll on nothing else to be done until we get there. We get over that one we can start with a targeted package on Bob the Behavioral Researcher and his Traveling Vietnamese Band (why Bob?) Joe was getting overused. (Joe who?)

October 2025

Oct 10 · 15:58 · Spark

… too many steps people check out with too many steps how do you simplify the path to comfort from comfortable middle class life to there is a race of people being scoured off of the place face of the earth right now and we're paying for it you're paying for it with your comfortable lifestyle your comfortable lifestyle pays for this they are directly related to one another how do you do that well brother let me …

right now and

October 2026

Oct 17 · 15:43 · post

It is Strategy Saturday, but you start that conversation here not with a terminal window because that is a computer and not a person you are flailing around for someone to talk to right now and you do not have any one repeat that to yourself you do not have anyone to talk to anyone you speak with will be burdened with forty-seven years of your bullshit because there does not exist one …

One word to a row, only when both years have a line with it, and that line from each side. Chosen by rule: the line with that word using the most of this language, rarer words counting more, long lines not favored. Close in wording, not necessarily in meaning.

Every day

Two Octobers of Polaroids.

wrotetextedpostedmoved

A square is that day’s photo (one I captioned first), or how many words I wrote, texted and posted that day when there’s no photo. Dots, in this order: I wrote (notes and Sparks), texted, posted, moved. Hover a day for its counts.

More from the dataThe rest of the numbers.

Whichever month it is

Things I apparently say a lot.

October 2025October 2026going to: 201× on 24 days in October 2025 (4.0 per 1,000 words) · 60× on 21 days in October 2026 (1.8 per 1,000 words)4.01.8 going toi don't: 160× on 22 days in October 2025 (3.2 per 1,000 words) · 62× on 24 days in October 2026 (1.8 per 1,000 words)3.21.8 i don'tof the: 39× on 18 days in October 2025 (0.8 per 1,000 words) · 63× on 20 days in October 2026 (1.8 per 1,000 words)0.81.8 of thei think: 62× on 14 days in October 2025 (1.2 per 1,000 words) · 78× on 28 days in October 2026 (2.3 per 1,000 words)1.22.3 i thinkthe fuck: 105× on 18 days in October 2025 (2.1 per 1,000 words) · 39× on 15 days in October 2026 (1.1 per 1,000 words)2.11.1 the fuckyou have: 33× on 18 days in October 2025 (0.7 per 1,000 words) · 53× on 21 days in October 2026 (1.6 per 1,000 words)0.71.6 you havefor the: 38× on 18 days in October 2025 (0.8 per 1,000 words) · 56× on 21 days in October 2026 (1.6 per 1,000 words)0.81.6 for theyou are: 29× on 13 days in October 2025 (0.6 per 1,000 words) · 46× on 21 days in October 2026 (1.3 per 1,000 words)0.61.3 you aredo you: 66× on 16 days in October 2025 (1.3 per 1,000 words) · 19× on 14 days in October 2026 (0.6 per 1,000 words)1.30.6 do youknow what: 62× on 16 days in October 2025 (1.2 per 1,000 words) · 18× on 13 days in October 2026 (0.5 per 1,000 words)1.20.5 know whatof this: 41× on 15 days in October 2025 (0.8 per 1,000 words) · 50× on 18 days in October 2026 (1.5 per 1,000 words)0.81.5 of thisto the: 49× on 18 days in October 2025 (1.0 per 1,000 words) · 55× on 19 days in October 2026 (1.6 per 1,000 words)1.01.6 to the
October 2025October 2026going to: 201× on 24 days in October 2025 (4.0 per 1,000 words) · 60× on 21 days in October 2026 (1.8 per 1,000 words)4.01.8 going toi don't: 160× on 22 days in October 2025 (3.2 per 1,000 words) · 62× on 24 days in October 2026 (1.8 per 1,000 words)3.21.8 i don'tof the: 39× on 18 days in October 2025 (0.8 per 1,000 words) · 63× on 20 days in October 2026 (1.8 per 1,000 words)0.81.8 of thei think: 62× on 14 days in October 2025 (1.2 per 1,000 words) · 78× on 28 days in October 2026 (2.3 per 1,000 words)1.22.3 i thinkthe fuck: 105× on 18 days in October 2025 (2.1 per 1,000 words) · 39× on 15 days in October 2026 (1.1 per 1,000 words)2.11.1 the fuckyou have: 33× on 18 days in October 2025 (0.7 per 1,000 words) · 53× on 21 days in October 2026 (1.6 per 1,000 words)0.71.6 you havefor the: 38× on 18 days in October 2025 (0.8 per 1,000 words) · 56× on 21 days in October 2026 (1.6 per 1,000 words)0.81.6 for theyou are: 29× on 13 days in October 2025 (0.6 per 1,000 words) · 46× on 21 days in October 2026 (1.3 per 1,000 words)0.61.3 you aredo you: 66× on 16 days in October 2025 (1.3 per 1,000 words) · 19× on 14 days in October 2026 (0.6 per 1,000 words)1.30.6 do youknow what: 62× on 16 days in October 2025 (1.2 per 1,000 words) · 18× on 13 days in October 2026 (0.5 per 1,000 words)1.20.5 know whatof this: 41× on 15 days in October 2025 (0.8 per 1,000 words) · 50× on 18 days in October 2026 (1.5 per 1,000 words)0.81.5 of thisto the: 49× on 18 days in October 2025 (1.0 per 1,000 words) · 55× on 19 days in October 2026 (1.6 per 1,000 words)1.01.6 to the
All 40, with numbers
PhraseOctober 2025October 2026
going to201× · 24 days · 4.060× · 21 days · 1.8
i don't160× · 22 days · 3.262× · 24 days · 1.8
of the39× · 18 days · 0.863× · 20 days · 1.8
i think62× · 14 days · 1.278× · 28 days · 2.3
the fuck105× · 18 days · 2.139× · 15 days · 1.1
you have33× · 18 days · 0.753× · 21 days · 1.6
for the38× · 18 days · 0.856× · 21 days · 1.6
you are29× · 13 days · 0.646× · 21 days · 1.3
do you66× · 16 days · 1.319× · 14 days · 0.6
know what62× · 16 days · 1.218× · 13 days · 0.5
of this41× · 15 days · 0.850× · 18 days · 1.5
to the49× · 18 days · 1.055× · 19 days · 1.6
which is29× · 13 days · 0.639× · 18 days · 1.1
and i83× · 19 days · 1.638× · 17 days · 1.1
with the16× · 13 days · 0.329× · 18 days · 0.8
to do80× · 16 days · 1.637× · 19 days · 1.1
want to77× · 15 days · 1.535× · 18 days · 1.0
you don't61× · 19 days · 1.226× · 15 days · 0.8
this is165× · 25 days · 3.3127× · 27 days · 3.7
is the42× · 19 days · 0.842× · 21 days · 1.2
have to83× · 20 days · 1.644× · 17 days · 1.3
in the96× · 18 days · 1.977× · 24 days · 2.3
right now26× · 15 days · 0.525× · 15 days · 0.7
need to30× · 15 days · 0.627× · 16 days · 0.8
i just33× · 12 days · 0.729× · 15 days · 0.8
do it46× · 13 days · 0.925× · 14 days · 0.7
is a48× · 15 days · 1.038× · 17 days · 1.1
to go33× · 13 days · 0.717× · 15 days · 0.5
that was37× · 13 days · 0.721× · 14 days · 0.6
this shit50× · 13 days · 1.030× · 16 days · 0.9
will be24× · 13 days · 0.520× · 13 days · 0.6
i am42× · 17 days · 0.831× · 15 days · 0.9
to get36× · 15 days · 0.722× · 11 days · 0.6
to be108× · 20 days · 2.171× · 22 days · 2.1
what you41× · 15 days · 0.826× · 16 days · 0.8
with a26× · 14 days · 0.519× · 15 days · 0.6
you just27× · 14 days · 0.517× · 13 days · 0.5
on the68× · 15 days · 1.347× · 25 days · 1.4
if you57× · 17 days · 1.138× · 17 days · 1.1
out of38× · 17 days · 0.826× · 16 days · 0.8

Times said · on how many days · per 1,000 words.

Any phrase of two to four words on at least two days on each side, wherever it came from. Each line runs from how often I said it per 1,000 words in October 2025 to October 2026, on one scale; white if it grew, dim if it faded. The 12 that moved most are drawn; hover one for its counts.

Said vs. did

October, said vs. did.

Feet moving forward

What I said
What I did
October 2025

said 56 times on 19 days

What I did

31,954 steps on walks and runs

8 workouts, 309 min

October 2026

said 64 times on 20 days

What I did

70,766 steps on walks and runs

17 workouts, 684 min

Packing up

What I said
What I did
October 2025

said 68 times on 20 days

What I did

photos: 20 places, 58 things, 22 paper

October 2026
Oct 18 · 22:32 · post

If you place no value in human labor whatsoever I could see why this would feel like endless abundance.

said 48 times on 20 days

What I did

photos: 10 places, 9 things, 10 paper

The work

What I said
What I did
October 2025

said 267 times on 25 days

What I did

186 posts

photos: 36 screens

October 2026

said 185 times on 28 days

What I did

183 posts

photos: 94 screens

No one to call

What I said
What I did
October 2025
Oct 5 · 20:14 · post

That was my Xolelwa Azania moment and if you get that reference we should be best friends.

said 97 times on 21 days

What I did

355 texts sent

photos: 33 people, 2 selfies

October 2026
Oct 12 · 01:56 · post

...when I am taken away. There won't be anyone to say I didn't do anything and there must be some mistake. There won't be anyone to call to tell that I've been taken or where I'll end up, no one to reach out to once I'm there.

said 70 times on 27 days

What I did

21 texts sent

photos: 22 people, 4 selfies

Themes and their words are mine. The count is every use of those words, in my notes, Sparks and posts. A line is shown only when it was already published. What I did is counted from the watch, my records and my photos.

What I did

How I moved.

Steps

October 2025 31,954 steps

1–711,9428–1414,35615–21022–282,91229–312,744

October 2026 70,766 steps · 2.2× October 2025

1–718,5808–1413,92015–2113,14222–2816,04229–319,082

Steps on the walks, runs and hikes the watch recorded. Both bars are on one scale, so length is the month’s total; each segment is a week of the month (days 1–7, 8–14 and so on). The watch counts strides; a stride is two steps.

Workouts

Walking
7× · 278 min
14× · 472 min
Strength
1× · 31 min
3× · 212 min

From my workout records. Bars are minutes, on one scale; the labels are how many times and the minutes in all.

Texts, counted

Who I was talking to.

October 2025

sent355
received466

October 2026

sent21
received86

Every text I sent and received on my phone, counted and nothing else: no names, no words. A reaction (a like or a laugh on someone else’s message) isn’t counted. One scale for both years. No record covers October 19, 2026 and October 20, 2026, so those days aren’t in the count.

Note to Self

What Comes Next?

Follow along: ilookbetterthanyourdad.com/log