Me & Running

I’ve done this before.

39days

Rocky Run 5K, Saturday, November 14 Last time: 36:27. Beat it. Training in public: No Tricks →

125Ks

810Ks

3half marathons

3other distances

Run it again.

Hot Chocolate Run 10K · Detroit MI

6:58 faster

Rocky Run 5K · Philadelphia PA

to beat: under 36:27

The record

Every month since 2013.

Top half: days I ran. Bottom half: other days I trained. Anything I tracked counts.

JanFebMarAprMayJunJulAugSepOctNovDec 2013123201445672015820167 years 8 months without a race201720182019202020212022202391011·121314·15·161718192024202122·232425202526202627

Days I ran more Other days I trained more Race month, numbered Next

2013–2015 · 8 races

Season one.

1New Year's Resolution RunJan 1, 2013 · Arlington VA

2Leesburg 5KAug 18, 2013 · Leesburg VA

Race 3, Dulles Day 5K on the Runway, September 14, 2013. — 3Dulles Day 5K on the RunwaySep 14, 2013 · Dulles VAPicture taken shortly before I almost ran over the photographer. #GetOutTheWay

4Run to Haiti 5KMar 22, 2014 · somewhere in DC

Race 5, Sterling Volunteer Firefighters, May 24, 2014. — 5Sterling Volunteer FirefightersMay 24, 2014 · Sterling VA

Race 6, Crystal City 5K Fridays, July 26, 2014. — 6Crystal City 5K FridaysJul 26, 2014 · Arlington VA

Race 7, Atlanta Half-Marathon, November 27, 2014. — 7Atlanta Half-MarathonNov 27, 2014Done deal. #atlhalf

Race 8, Froyo 10K Seattle, July 25, 2015. — 8Froyo 10K SeattleJul 25, 2015 · WA

#	Date	Race	Type	Time
1	Jan 1, 2013	New Year's Resolution RunArlington VA	5K	31:57
2	Aug 18, 2013	Leesburg 5KLeesburg VA	5K	37:02
3	Sep 14, 2013	Dulles Day 5K on the RunwayDulles VA	5K	35:11
4	Mar 22, 2014	Run to Haiti 5Ksomewhere in DC	5K	36:47
5	May 24, 2014	Sterling Volunteer FirefightersSterling VA	10K	1:14:09
6	Jul 26, 2014	Crystal City 5K FridaysArlington VA	5K	33:58
7	Nov 27, 2014	Atlanta Half-Marathon	Half	2:58:42
8	Jul 25, 2015	Froyo 10K SeattleWA	10K	1:14:18

2023–2026 · 19 races

Season two.

Race 9, Corktown Races 5K, March 12, 2023. — 9Corktown Races 5KMar 12, 2023 · Detroit MI

10Discover Downtown Columbia 10KApr 23, 2023 · Columbia MD

Race 11, Amway River Bank Run 10K, May 13, 2023. — 11Amway River Bank Run 10KMay 13, 2023 · Grand Rapids MI

Race 12, Hibiscus Half Marathon, May 28, 2023. — 12Hibiscus Half MarathonMay 28, 2023 · Honolulu HI

Race 13, BTN Big 10K, Soldier Field, July 15, 2023. — 13BTN Big 10K, Soldier FieldJul 15, 2023 · Chicago IL

Race 14, BWL Hometown Power 5K, August 12, 2023. — 14BWL Hometown Power 5KAug 12, 2023 · Lansing MI

15Night Nation RunAug 19, 2023 · Queens NY

16Hot Chocolate Run 10KAug 27, 2023 · Detroit MI

Race 17, Labor Day Bridge Run, September 4, 2023. — 17Labor Day Bridge RunSep 4, 2023 · Mackinac Bridge MI

Race 18, Detroit Free Press International Half Marathon, October 15, 2023. — 18Detroit Free Press International Half MarathonOct 15, 2023 · Detroit MI

Race 19, Reeds Lake Resolution Run, December 31, 2023. — 19Reeds Lake Resolution RunDec 31, 2023 · East Grand Rapids MI

Race 20, Solidarity Race for Humanity, March 10, 2024. — 20Solidarity Race for HumanityMar 10, 2024 · East Lansing MI

Race 21, Hot Chocolate Run 10K, April 20, 2024. — 21Hot Chocolate Run 10KApr 20, 2024 · Detroit MIRerun

22bRUNch and Walk with League 5KJun 2, 2024 · Lansing MI

23Juneteenth RunJun 17, 2024 · Lansing MI

Race 24, Turkey Trot 10K, November 28, 2024. — 24Turkey Trot 10KNov 28, 2024 · Detroit MI

Race 25, Belle Isle New Year's Eve Run, December 31, 2024. — 25Belle Isle New Year's Eve RunDec 31, 2024 · Detroit MI

Race 26, Rocky Run 5K, November 8, 2025. — 26Rocky Run 5KNov 8, 2025 · Philadelphia PA

Nov 14

27Rocky Run 5KNov 14, 2026 · Philadelphia PATo beat: 36:27

#	Date	Race	Type	Time
9	Mar 12, 2023	Corktown Races 5KDetroit MI	5K	no time
10	Apr 23, 2023	Discover Downtown Columbia 10KColumbia MD	10K	1:19:13
11	May 13, 2023	Amway River Bank Run 10KGrand Rapids MI	10K	1:23:35
12	May 28, 2023	Hibiscus Half MarathonHonolulu HI	Half	3:23:27
13	Jul 15, 2023	BTN Big 10K, Soldier FieldChicago IL	10K	1:21:26
14	Aug 12, 2023	BWL Hometown Power 5KLansing MI	5K	36:16
15	Aug 19, 2023	Night Nation RunQueens NY	fun run	no time
16	Aug 27, 2023	Hot Chocolate Run 10KDetroit MI	10K	1:15:01
17	Sep 4, 2023	Labor Day Bridge RunMackinac Bridge MI	5 mi	no time
18	Oct 15, 2023	Detroit Free Press International Half MarathonDetroit MI	Half	3:01:06
19	Dec 31, 2023	Reeds Lake Resolution RunEast Grand Rapids MI	4 mi	43:00
20	Mar 10, 2024	Solidarity Race for HumanityEast Lansing MI	5K	33:50
21	Apr 20, 2024	Hot Chocolate Run 10KDetroit MI	10K	1:08:03
22	Jun 2, 2024	bRUNch and Walk with League 5KLansing MI	5K	no time
23	Jun 17, 2024	Juneteenth RunLansing MI	5K	no time
24	Nov 28, 2024	Turkey Trot 10KDetroit MI	10K	1:15:16
25	Dec 31, 2024	Belle Isle New Year's Eve RunDetroit MI	5K	37:10
26	Nov 8, 2025	Rocky Run 5KPhiladelphia PA	5K	36:27
27	Nov 14, 2026	Rocky Run 5KPhiladelphia PA	5K	TBD

How this page was made

From my own exports: Runkeeper, the Pixel Watch, Strava, the Garmin and Hevy, read on my laptop with the WiFi off. No maps: locations never left the files they came in.

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