Jason Rashaad · A Day In The Life, in full
Me &
I built this.
I built the thing I needed. Dialysis to a half-marathon in eighteen months taught me the hard part was never the training. It was everything around it.
“I look better than your dad” is a joke I kept making until it stopped being one. It’s the short version of a longer claim: the change is available, it isn’t reserved for people who started earlier or got luckier, and the frame around the work matters more than the work.
The frame is a line a day and a Look Back every Saturday: what I said I’d do, next to what I did. Every page below is that, from my own records.
- 26 races since 2013.
- Five years sober on November 1.
- Ardmore, PA, a long walk from a Wawa. Da Nang this winter.
The same page, at different sizes
You don’t need twenty years. Six weeks will do.
Make yours
Bring your data.
Your Fitbit, Strava, Runkeeper or Garmin export as one page: every run, year by year. $30, once. No password, no account.
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