Thursday, October 8 · Day 8 of 31

Day eight.

*Thursday had no Run or Write on the plan. Nothing on the watch, nothing in Hevy. At 3:43pm the journal named the sleep pattern, with Tuesdays out of the house coming next week.

What I did

Nothing tracked.

No walk on the Garmin watch, no workout in Hevy.

What I said

From the journal.

343p Welcome back

Sleeping pattern is officially jacked I don’t think this is sustainable into next Sprint if we have to be out of the house Tuesdays so one of these nights we have to bite the bullet and stay up. You’re not behind, you didn’t miss anything, nothing is overdue, no one is waiting for you — you know that’s leftover Amazon anxiety, right? Waking up in a panic thinking you missed a meeting? Every time you woke up?

1116p Hmmmmm

Well that was quite a bit of Iteration, innit?