Tuesday, October 20 · Day 20 of 31
Better.
In my words · Tuesday, 1:29pm
From the journal
129p Better
Much better actually look at what you did: Got up went to the store for some groceries came back had a breakfast got a bit of work done got settled ate finna do the afternoon’s work. What’s wrong with that? So live in this moment. And shut the fuck up you are out of coffee get water and coffee filters. There was something else…BJ’s we’re good on FEED I don’t remember the other thing. Aiight.
The day’s numbers · the watch
Better.
| Walk | 2.56 mi |
| Sleep, the night before | Not on the watch that night |
| HRV | 44 ms |
| Pencils Down | Kept, Monday night and again Tuesday |
From my watch, read over USB. Numbers only, no route: under this week’s rule, a walk’s shape goes up only when I choose it.
*1:29pm: store, breakfast, work, settled. It reads as better.